Childhood Obesity
“Around 13.7 million children or adolescents are likely to be affected by obesity.”
What is childhood obesity?
Childhood obesity is a serious medical condition. This condition affects children and between 10-19 adolescents. It's particularly troubling because of the extra body mass index.
This disease can also continue to happen in adulthood and cause other diseases. For example, diabetes, high blood pressure, heart problems, and high cholesterol.
Hence, this obesity is also a severe problem in the United States.
How does childhood obesity affect children?
Childhood obesity can affect your self-esteem and causes you poor self-esteem or depression.
Children who have a body mass index (BMI) at the same level or higher than 95 percent are considered to be affected by obesity.
Kids in the obese category have exceeded at gaining overweight and are at risk for several chronic health diseases. Poor health proceeding from childhood obesity can continue into adulthood.
It is also linked with poor academic performance and a lower quality of life experienced by the child.
Causes of Childhood Obesity:
The causes of childhood obesity are related to Family history, psychological factors, and children’s lifestyle all play a role in childhood obesity.
Children whose parents or other family members are affected by overweight or obesity are more likely to follow suit. But the main cause of childhood obesity is a combination of eating too much and exercising too little.
ALSO CHECK: childhood-obesity-and-school-performances
Further, one of the master’s plans to reduce childhood obesity is to improve the eating diets and exercise habits of your entire family. Thus, treating your child in the right way can also help to reduce childhood obesity, and protect your child's health for now and in the future too.
An unhealthy diet containing high levels of fat or sugar. Moreover few nutrients can cause kids to gain weight fastly.
Although, fast food and soft drinks are common examples. The U.S. The Department of Health & Human Services (HHS) says in reports, that 32 percent of girls and 52 percent of boys in the United States drink 24 ounces of soft drinks or more on a daily basis.
Not doing enough physical activity can include another cause of childhood obesity. People of all ages are likely to become gaining weight when they’re less active.
Alongside, psychological issues may also lead to obesity in some children. Kids and teens who are bored and stressed or are depressed may eat more to cope with negative emotions.
Conclusion:
Therefore these days modern lifestyles are required. children spend a lot of time playing with electronic devices compared to actively playing outside. Including, children who watch TV more than 3 hours a day are more likely to be gaining overweight. Moreover, if parents create a healthier lifestyle at home, many obesity problems could be avoided. What children learn at home about eating healthy, exercising, and making the right nutritional choices habits will eventually change their other aspects of life.
References:
https://www.mayoclinic.org/diseases-conditions/childhood-obesity/symptoms-causes/syc-20354827
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4408699/
https://www.cdc.gov/obesity/data/childhood.html
https://www.healthline.com/health/weight-loss/weight-problems-in-children
https://kidshealth.org/en/parents/overweight-obesity.html
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